CEDAR RAPIDS, Iowa – The American Rivers Conference (A-R-C) released its weekly awards on Monday, Oct. 20 with Isaiah Hammerand earning this week's men's cross country performer of the week honor.
 
Hammerand and the No. 2 ranked Knights will be in action next Saturday, Nov. 1 for the A-R-C Championships in Dubuque, Iowa.
 
From the A-R-C
Men's Cross Country - Runner of the Week - Isaiah Hammerand (Epworth, Iowa/Western Dubuque), Wartburg College

• Hammerand finished fifth out of 339 runners at the Augustana Interregional Invite over the weekend. 
• He posted a time of 24:21.5 and finished 24.4 seconds behind the champion. 
• The Knights finished second out of 36 teams with 68 team points.